Type | Time | Location | |
Monday | Swim Squad | 5:30 am | Claremont Aquatic Centre, 12 Davies Rd |
Wednesday | Run Intervals | 5:45 am | Floreat Oval, Oceanic Drive |
Thursday | Swim Squad | 5:30 am | Claremont Aquatic Centre, 12 Davies Rd |
Friday | Run: easy OR tempo | 5:45 am | Cambridge Council, Bold Park Drive, Floreat |
Saturday | |||
Sunday Fun Day | Open water swim or run and breakfast. | 7:00 a.m. | Varies. |